Bauska

CHALLENGE MODE 11/8/2019 13:38

3.931 mi

00:15:38

137

100%

	Avg.	Max.
Speed	15.1 mph	18.8 mph
Pace	03:58 /mi	03:11 /mi
Power	97 watts	149 watts
Cadence	65 rpm	81 rpm
Heart Rate	24 bpm	101 bpm
Elevation gain	63.4m
Used equipment	iConsole Elliptical - iConsole

Couch to 5K - Week 9

Done with Kinomap

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