Couch to 5K - Week 5 run 1
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mjakob

mjakob

DISCOVERY MODE 1/29/2020 13:49

4.392 mi
00:33:13

747
100%
  Avg. Max.
Speed 8 mph 13 mph
Pace 07:32 /mi 04:35 /mi
Power 250 watts 408 watts
Cadence 58 rpm 130 rpm
Heart Rate 119 bpm 137 bpm
Used equipment Any elliptical - Camera