Couch to 5K - Week 4
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DISCOVERY MODE 01/30/2020 02:13 PM

2.256 mi
00:34:23

331
100%
  Avg. Max.
Speed 3.9 mph 5 mph
Pace 15:19 /mi 12:04 /mi
Power 168 watts 218 watts
Heart Rate 6 bpm 146 bpm
Used equipment T540 - Domyos