HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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Andreas Sieling

Andreas Sieling

COACHING MODE 2/14/2020 15:01

40 yd
00:00:09

3
0%
  Avg. Max.
Speed 8.8 mph 13 mph
Pace 06:50 /mi 04:35 /mi
Power 251 watts 365 watts
Cadence 78 rpm 128 rpm
Used equipment Any elliptical - Camera

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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