5x12s ⏱️ Sprints Training Workout
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ADA_2019_ride

ADA_2019_ride

COACHING MODE 3/6/2020 18:18

2.9 mi
00:10:38

92
53%
  Avg. Max.
Speed 16.3 mph 22.4 mph
Power 152 watts 494 watts
Used equipment KICKR SNAP - Wahoo

5x12s ⏱️ Sprints Training Workout

Application
Kinomap

Done with Kinomap