5x12s ⏱️ Sprints Training Workout
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ADA_2019_ride

ADA_2019_ride

COACHING MODE 3/6/2020 18:30

3.55 mi
00:11:15

134
56%
  Avg. Max.
Speed 19 mph 29.6 mph
Power 207 watts 780 watts
Used equipment KICKR SNAP - Wahoo

5x12s ⏱️ Sprints Training Workout

Application
Kinomap

Done with Kinomap