HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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COACHING MODE 3/11/2020 10:53

156 yd
00:00:37

2
1%
  Avg. Max.
Speed 8.6 mph 12.4 mph
Power 70 watts 263 watts
Cadence 38 rpm 64 rpm
Used equipment KICKR CORE - Wahoo

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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