Couch to 5K - Week 5 run 1
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Summerholder

Summerholder

CHALLENGE MODE 3/16/2020 19:47

90 yd
00:00:21

2
2%
  Avg. Max.
Speed 8.8 mph 10.9 mph
Pace 06:50 /mi 05:31 /mi
Power 70 watts 99 watts
Cadence 38 rpm 47 rpm
Used equipment iConsole Elliptical - iConsole