Couch to 5K - Week 5 run 1
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Summerholder

Summerholder

CHALLENGE MODE 3/16/2020 19:55

2.692 mi
00:15:01

123
100%
  Avg. Max.
Speed 10.7 mph 16.5 mph
Pace 05:34 /mi 03:38 /mi
Power 92 watts 201 watts
Cadence 46 rpm 71 rpm
Heart Rate 120 bpm 148 bpm
Used equipment iConsole Elliptical - iConsole