Couch to 5K - Week 5 run 1
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Auris

Auris

COACHING MODE 3/19/2020 19:55

9.943 mi
00:33:11

216
100%
  Avg. Max.
Speed 18 mph 19.5 mph
Pace 03:20 /mi 03:04 /mi
Power 113 watts 147 watts
Cadence 65 rpm 75 rpm
Heart Rate 50 bpm 139 bpm
Used equipment Elliptical XC-160i - DKN

Couch to 5K - Week 5 run 1

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