HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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zbigniewrzepka

zbigniewrzepka

COACHING MODE 3/23/2020 06:03

8.276 mi
00:45:52

565
100%
  Avg. Max.
Speed 10.8 mph 16.2 mph
Power 214 watts 653 watts
Cadence 120 rpm 135 rpm
Heart Rate 129 bpm 149 bpm
Used equipment i.SPADA 2 - BH Fitness

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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