HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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zbigniewrzepka

zbigniewrzepka

COACHING MODE 3/27/2020 05:39

8.17 mi
00:45:01

575
100%
  Avg. Max.
Speed 10.9 mph 18.1 mph
Power 223 watts 665 watts
Cadence 120 rpm 148 rpm
Heart Rate 123 bpm 156 bpm
Used equipment i.SPADA 2 - BH Fitness

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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