HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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IanFletcher

IanFletcher

COACHING MODE 4/14/2020 16:07

5.743 mi
00:45:00

299
100%
  Avg. Max.
Speed 7.6 mph 14 mph
Power 116 watts 216 watts
Cadence 73 rpm 93 rpm
Heart Rate 23 bpm 130 bpm
Used equipment Recumbent RB-4i - DKN

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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