Couch to 5K - Week 6 run 2
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Summerholder

Summerholder

CHALLENGE MODE 4/15/2020 18:57

3.583 mi
00:20:05

163
100%
  Avg. Max.
Speed 10.7 mph 21.6 mph
Pace 05:36 /mi 02:47 /mi
Power 90 watts 303 watts
Cadence 46 rpm 93 rpm
Heart Rate 130 bpm 139 bpm
Used equipment iConsole Elliptical - iConsole