Couch to 5K - Week 6 run 3
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Summerholder

Summerholder

CHALLENGE MODE 4/15/2020 19:19

3.467 mi
00:19:00

154
100%
  Avg. Max.
Speed 10.9 mph 22.2 mph
Pace 05:29 /mi 02:41 /mi
Power 90 watts 282 watts
Cadence 47 rpm 96 rpm
Heart Rate 134 bpm 140 bpm
Used equipment iConsole Elliptical - iConsole