Couch to 5K - Week 7
× Kinomap
Summerholder

Summerholder

CHALLENGE MODE 4/21/2020 18:13

3.985 mi
00:20:14

184
100%
  Avg. Max.
Speed 11.8 mph 25 mph
Pace 05:04 /mi 02:23 /mi
Power 102 watts 306 watts
Cadence 51 rpm 108 rpm
Heart Rate 136 bpm 150 bpm
Used equipment iConsole Elliptical - iConsole