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panxoa

panxoa

COACHING MODE 4/25/2020 09:02

9.473 mi
00:44:56

557
100%
  Avg. Max.
Speed 12.7 mph 22.3 mph
Pace 04:44 /mi 02:41 /mi
Power 216 watts 413 watts
Cadence 69 rpm 97 rpm
Heart Rate 1 bpm 127 bpm
Used equipment Air Trainer XC-220i - DKN

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

Application
Kinomap

Done with Kinomap