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panxoa

panxoa

COACHING MODE 5/1/2020 10:34

483 yd
00:01:10

7
4%
  Avg. Max.
Speed 14.1 mph 20.1 mph
Pace 04:15 /mi 02:59 /mi
Power 109 watts 191 watts
Cadence 54 rpm 72 rpm
Used equipment Air Trainer XC-220i - DKN

Couch to 5K - Week 5 run 1

Application
Kinomap

Done with Kinomap