Couch to 5K - Week 1
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mjakob

mjakob

DISCOVERY MODE 5/1/2020 15:13

4.661 mi
00:32:38

806
100%
  Avg. Max.
Speed 8.6 mph 13 mph
Pace 06:59 /mi 04:35 /mi
Power 275 watts 423 watts
Cadence 60 rpm 111 rpm
Heart Rate 116 bpm 136 bpm
Used equipment Any elliptical - Camera