HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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MirosławJędrzejczak

MirosławJędrzejczak

COACHING MODE 5/14/2020 12:19

14.219 mi
00:45:01

483
100%
  Avg. Max.
Speed 19 mph 22.9 mph
Pace 03:10 /mi 02:37 /mi
Power 119 watts 238 watts
Cadence 81 rpm 99 rpm
Heart Rate 60 bpm 139 bpm
Used equipment iConsole Elliptical - iConsole

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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