Couch to 5K - Week1
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Summerholder

Summerholder

COACHING MODE 5/20/2020 19:31

8.089 mi
00:32:22

202
100%
  Avg. Max.
Speed 15 mph 16 mph
Pace 04:00 /mi 03:45 /mi
Power 69 watts 133 watts
Cadence 64 rpm 69 rpm
Heart Rate 137 bpm 147 bpm
Used equipment iConsole Elliptical - iConsole

Couch to 5K - Week1

Application
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