⏱10min stroke rate ladder
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AlBundie

AlBundie

COACHING MODE 5/28/2020 00:32

717 yd
00:03:10

29
31%
  Avg. Max.
Speed 7.7 mph 8.5 mph
Power 101 watts 285 watts
Cadence 24 rpm 28 rpm
Heart Rate 116 bpm 123 bpm
Used equipment WaterRower with S4 Monitor + ComModule - WaterRower

⏱10min stroke rate ladder

Application
Kinomap

Done with Kinomap