Run 11km.54 mins. M'dam-Zuiderwoude-Dijkeinde-Zeedijk-M'dam
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F E Vogelaar

F E Vogelaar

CHALLENGE MODE 7/18/2020 14:43

6.788 mi
00:25:28

343
100%
  Avg. Max.
Speed 16 mph 17.4 mph
Pace 03:45 /mi 03:26 /mi
Power 150 watts 190 watts
Cadence 69 rpm 76 rpm
Heart Rate 166 bpm 185 bpm
Elevation gain 3.4m
Used equipment Glider DCT2500i - Flow Fitness