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David Griffiths

INTERVAL MODE 7/20/2020 06:34

5.132 mi

00:24:59

263

100%

	Avg.	Max.
Speed	12.3 mph	15 mph
Pace	04:52 /mi	03:59 /mi
Power	117 watts	144 watts
Cadence	53 rpm	65 rpm
Heart Rate	93 bpm	120 bpm
Used equipment	JTX Trifit - JTX Fitness

Valley Trail

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