5x12s ⏱️ Sprints Training Workout
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Nidds

Nidds

COACHING MODE 8/5/2020 07:35

4.817 mi
00:19:58

141
100%
  Avg. Max.
Speed 14.5 mph 18.1 mph
Power 123 watts 430 watts
Cadence 58 rpm 134 rpm
Heart Rate 61 bpm 118 bpm
Used equipment Tour 5.0 - Bluefin Fitness

5x12s ⏱️ Sprints Training Workout

Application
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Done with Kinomap