The Interval
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rjph

rjph

INTERVAL MODE 8/24/2020 11:17

5.148 mi
00:24:59

229
100%
  Avg. Max.
Speed 12.4 mph 15.7 mph
Pace 04:51 /mi 03:49 /mi
Power 102 watts 198 watts
Cadence 53 rpm 68 rpm
Heart Rate 49 bpm 159 bpm
Used equipment iConsole Elliptical - iConsole

The Interval

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