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JohnMelkom

JohnMelkom

COACHING MODE 8/27/2020 13:36

3.321 mi
00:23:28

316
100%
  Avg. Max.
Speed 8.5 mph 12.4 mph
Power 235 watts 619 watts
Cadence 71 rpm 118 rpm
Heart Rate 97 bpm 177 bpm
Used equipment iConsole bike - iConsole

⛰️ Alternating Efforts/ Pyramid Intervals at high altitude

Application
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