Run.10,3 km. Springtime. Monnickendam-Katwoude-Katham-Zedde-Monnickendam. North-Holland, The Netherlands.
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F E Vogelaar

F E Vogelaar

CHALLENGE MODE 8/27/2020 14:55

6.393 mi
00:23:31

339
100%
  Avg. Max.
Speed 16.3 mph 17.4 mph
Pace 03:41 /mi 03:26 /mi
Power 161 watts 251 watts
Cadence 70 rpm 77 rpm
Heart Rate 161 bpm 178 bpm
Elevation gain 34.8m
Used equipment Glider DCT2500i - Flow Fitness