Couch to 5K - Week 5 run 3
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David Griffiths

David Griffiths

COACHING MODE 8/29/2020 08:18
48 yd
00:00:08

1
0%
  Avg. Max.
Speed 10.9 mph 13 mph
Pace 05:29 /mi 04:37 /mi
Power 85 watts 114 watts
Cadence 42 rpm 56 rpm
Heart Rate 85 bpm 101 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week 5 run 3

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