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David Griffiths

COACHING MODE 8/29/2020 08:18

48 yd

00:00:08

1

0%

	Avg.	Max.
Speed	10.9 mph	13 mph
Pace	05:29 /mi	04:37 /mi
Power	85 watts	114 watts
Cadence	42 rpm	56 rpm
Heart Rate	85 bpm	101 bpm
Used equipment	JTX Trifit - JTX Fitness

Couch to 5K - Week 5 run 3

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