Couch to 5K - Week 5 run 3
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David Griffiths

David Griffiths

COACHING MODE 8/29/2020 08:20

6.916 mi
00:32:10

326
100%
  Avg. Max.
Speed 12.9 mph 14.1 mph
Pace 04:38 /mi 04:15 /mi
Power 113 watts 131 watts
Cadence 55 rpm 61 rpm
Heart Rate 99 bpm 158 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week 5 run 3

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