Couch to 5K - Week 5 run 2
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David Griffiths

David Griffiths

COACHING MODE 9/1/2020 07:40

6.959 mi
00:32:42

326
100%
  Avg. Max.
Speed 12.7 mph 13.9 mph
Pace 04:42 /mi 04:18 /mi
Power 111 watts 127 watts
Cadence 55 rpm 60 rpm
Heart Rate 97 bpm 153 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week 5 run 2

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