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David Griffiths

COACHING MODE 9/1/2020 07:40

6.959 mi

00:32:42

326

100%

	Avg.	Max.
Speed	12.7 mph	13.9 mph
Pace	04:42 /mi	04:18 /mi
Power	111 watts	127 watts
Cadence	55 rpm	60 rpm
Heart Rate	97 bpm	153 bpm
Used equipment	JTX Trifit - JTX Fitness

Couch to 5K - Week 5 run 2

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