⏱10 min Intervals = 0:45 @26-28spm / 0:15 rest
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saxyjohan

saxyjohan

COACHING MODE 9/2/2020 18:41

1.539 mi
00:10:15

146
100%
  Avg. Max.
Speed 9 mph 10.9 mph
Power 159 watts 257 watts
Cadence 25 rpm 33 rpm
Heart Rate 110 bpm 123 bpm
Used equipment WaterRower with S4 Monitor + ComModule - WaterRower

⏱10 min Intervals = 0:45 @26-28spm / 0:15 rest

Application
Kinomap

Done with Kinomap