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David Griffiths

COACHING MODE 9/3/2020 07:40

73 yd

00:00:15

1

1%

	Avg.	Max.
Speed	10 mph	12.7 mph
Pace	05:59 /mi	04:42 /mi
Power	74 watts	111 watts
Cadence	40 rpm	55 rpm
Heart Rate	85 bpm	104 bpm
Used equipment	JTX Trifit - JTX Fitness

Couch to 5K - Week 6 run 1

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