Couch to 5K - Week 6 run 1
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David Griffiths

David Griffiths

COACHING MODE 9/3/2020 07:40
73 yd
00:00:15

1
1%
  Avg. Max.
Speed 10 mph 12.7 mph
Pace 05:59 /mi 04:42 /mi
Power 74 watts 111 watts
Cadence 40 rpm 55 rpm
Heart Rate 85 bpm 104 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week 6 run 1

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