Couch to 5K - Week 6 run 1
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David Griffiths

David Griffiths

COACHING MODE 9/3/2020 07:41

7.819 mi
00:36:53

366
100%
  Avg. Max.
Speed 12.7 mph 14.6 mph
Pace 04:42 /mi 04:06 /mi
Power 110 watts 141 watts
Cadence 54 rpm 63 rpm
Heart Rate 67 bpm 158 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week 6 run 1

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