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David Griffiths

COACHING MODE 9/4/2020 07:59

7.558 mi

00:35:27

355

100%

	Avg.	Max.
Speed	12.8 mph	14.6 mph
Pace	04:41 /mi	04:06 /mi
Power	111 watts	141 watts
Cadence	55 rpm	63 rpm
Heart Rate	70 bpm	160 bpm
Used equipment	JTX Trifit - JTX Fitness

Couch to 5K - Week 6 run 2

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