Couch to 5K - Week3
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David Griffiths

David Griffiths

COACHING MODE 9/9/2020 06:26

5.817 mi
00:27:19

273
100%
  Avg. Max.
Speed 12.7 mph 14.6 mph
Pace 04:42 /mi 04:06 /mi
Power 111 watts 141 watts
Cadence 55 rpm 63 rpm
Heart Rate 129 bpm 188 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week3

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