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David Griffiths

COACHING MODE 9/9/2020 06:26

5.817 mi

00:27:19

273

100%

	Avg.	Max.
Speed	12.7 mph	14.6 mph
Pace	04:42 /mi	04:06 /mi
Power	111 watts	141 watts
Cadence	55 rpm	63 rpm
Heart Rate	129 bpm	188 bpm
Used equipment	JTX Trifit - JTX Fitness

Couch to 5K - Week3

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