Couch to 5K - Week 6 run 3
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David Griffiths

David Griffiths

COACHING MODE 9/10/2020 07:57

7.791 mi
00:36:54

365
100%
  Avg. Max.
Speed 12.7 mph 15.3 mph
Pace 04:44 /mi 03:55 /mi
Power 110 watts 156 watts
Cadence 54 rpm 66 rpm
Heart Rate 96 bpm 172 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week 6 run 3

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