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David Griffiths

COACHING MODE 9/13/2020 08:47

6.798 mi

00:32:22

317

100%

	Avg.	Max.
Speed	12.6 mph	15 mph
Pace	04:45 /mi	03:59 /mi
Power	109 watts	151 watts
Cadence	54 rpm	65 rpm
Heart Rate	72 bpm	150 bpm
Used equipment	JTX Trifit - JTX Fitness

Couch to 5K - Week1

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