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February Tour
Couch to 5k
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David Griffiths
Couch to 5K - Week1 - #2673709
David Griffiths
COACHING MODE
9/13/2020 08:47
6.798 mi
00:32:22
317
100%
Avg.
Max.
Speed
12.6 mph
15 mph
Pace
04:45 /mi
03:59 /mi
Power
109 watts
151 watts
Cadence
54 rpm
65 rpm
Heart Rate
72 bpm
150 bpm
Used equipment
JTX Trifit -
JTX Fitness
Couch to 5K - Week1
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