Couch to 5K - Week1
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David Griffiths

David Griffiths

COACHING MODE 9/28/2020 08:04

6.652 mi
00:32:21

306
100%
  Avg. Max.
Speed 12.3 mph 14.4 mph
Pace 04:52 /mi 04:10 /mi
Power 105 watts 136 watts
Cadence 53 rpm 62 rpm
Heart Rate 15 bpm 114 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week1

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