Couch to 5K - Week1
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David Griffiths

David Griffiths

COACHING MODE 9/29/2020 07:52

6.661 mi
00:32:21

306
100%
  Avg. Max.
Speed 12.4 mph 14.6 mph
Pace 04:51 /mi 04:06 /mi
Power 105 watts 141 watts
Cadence 53 rpm 63 rpm
Heart Rate 38 bpm 156 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week1

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