HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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OCA-92

OCA-92

COACHING MODE 10/1/2020 11:43

2.175 mi
00:07:10

155
16%
  Avg. Max.
Speed 18.1 mph 24 mph
Power 376 watts 505 watts
Cadence 81 rpm 104 rpm
Heart Rate 105 bpm 136 bpm
Used equipment Evo Track - Capital Sports

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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