Couch to 5K - Week3
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David Griffiths

David Griffiths

COACHING MODE 10/2/2020 07:56

5.544 mi
00:27:18

253
100%
  Avg. Max.
Speed 12.2 mph 14.1 mph
Pace 04:55 /mi 04:15 /mi
Power 103 watts 131 watts
Cadence 52 rpm 61 rpm
Heart Rate 110 bpm 158 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week3

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