Couch to 5K - Week3
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David Griffiths

David Griffiths

COACHING MODE 10/3/2020 08:03

5.578 mi
00:27:17

256
100%
  Avg. Max.
Speed 12.2 mph 15 mph
Pace 04:54 /mi 03:59 /mi
Power 104 watts 151 watts
Cadence 52 rpm 65 rpm
Heart Rate 87 bpm 141 bpm
Used equipment JTX Trifit - JTX Fitness

Couch to 5K - Week3

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