⛰️ Alternating Efforts/ Pyramid Intervals at high altitude
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Stéphane Herren

Stéphane Herren

COACHING MODE 10/28/2020 06:42

2.121 mi
00:23:28

220
100%
  Avg. Max.
Speed 5.4 mph 6.2 mph
Pace 11:05 /mi 09:39 /mi
Power 104 watts 168 watts
Cadence 57 rpm 66 rpm
Heart Rate 134 bpm 148 bpm
Used equipment Skylon 10 - Kettler

⛰️ Alternating Efforts/ Pyramid Intervals at high altitude

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