The Interval
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rjph

rjph

INTERVAL MODE 11/14/2020 15:27

5.151 mi
00:25:00

233
100%
  Avg. Max.
Speed 12.4 mph 15.3 mph
Pace 04:51 /mi 03:55 /mi
Power 104 watts 201 watts
Cadence 53 rpm 66 rpm
Heart Rate 33 bpm 173 bpm
Used equipment iConsole Elliptical - iConsole

The Interval

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