Interval 4
× Kinomap
rjph

rjph

INTERVAL MODE 11/19/2020 14:40

4.968 mi
00:25:00

275
100%
  Avg. Max.
Speed 11.9 mph 17.1 mph
Pace 05:01 /mi 03:29 /mi
Power 122 watts 189 watts
Cadence 51 rpm 74 rpm
Heart Rate 25 bpm 165 bpm
Used equipment iConsole Elliptical - iConsole

Interval 4

Application
Kinomap

Done with Kinomap