Interval 3
× Kinomap
rjph

rjph

INTERVAL MODE 11/30/2020 17:52

5.228 mi
00:25:00

278
100%
  Avg. Max.
Speed 12.6 mph 16.7 mph
Pace 04:46 /mi 03:36 /mi
Power 124 watts 192 watts
Cadence 54 rpm 72 rpm
Heart Rate 20 bpm 153 bpm
Used equipment iConsole Elliptical - iConsole

Interval 3

Application
Kinomap

Done with Kinomap