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barbs90

barbs90

COACHING MODE 12/1/2020 20:37

8.437 mi
00:42:30

1016
100%
  Avg. Max.
Speed 11.9 mph 19.2 mph
Power 416 watts 611 watts
Cadence 83 rpm 106 rpm
Used equipment DSB600i - Flow Fitness

Basic Endurance Training with 5 Min. Interval Changes (Heart Rate Based)

Application
Kinomap

Done with Kinomap