The Interval
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rjph

rjph

INTERVAL MODE 12/3/2020 14:33

5.526 mi
00:25:00

262
100%
  Avg. Max.
Speed 13.2 mph 17.8 mph
Pace 04:32 /mi 03:21 /mi
Power 117 watts 235 watts
Cadence 57 rpm 77 rpm
Heart Rate 73 bpm 170 bpm
Used equipment iConsole Elliptical - iConsole

The Interval

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