rjph

INTERVAL MODE 12/3/2020 14:33

5.526 mi

00:25:00

262

100%

	Avg.	Max.
Speed	13.2 mph	17.8 mph
Pace	04:32 /mi	03:21 /mi
Power	117 watts	235 watts
Cadence	57 rpm	77 rpm
Heart Rate	73 bpm	170 bpm
Used equipment	iConsole Elliptical - iConsole

The Interval

Done with Kinomap