Interval 4
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vostarck

vostarck

INTERVAL MODE 12/16/2020 17:18

10.513 mi
00:40:00

786
100%
  Avg. Max.
Speed 15.8 mph 19 mph
Pace 03:48 /mi 03:09 /mi
Power 219 watts 345 watts
Cadence 68 rpm 82 rpm
Heart Rate 7 bpm 138 bpm
Used equipment Crosslife BT - Hammer

Interval 4

Application
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Done with Kinomap